Bodywork and Massage

Often it is through hands on treatment that we can reach new levels of physical healing.

Bodywork is a term for hands-on treatment that focuses on deep structural changes in the body’s tissues. Massage is generally for integration, stress relief and relaxation.

During these sessions we combine techniques to help the body release unnecessary tension and reclaim inherent fluidity. Tension often accumulates in areas that lack healthy motion. Through bodywork and massage, movement and healthy circulation is reintroduced to the body.

The sessions are honoured as collaborations between client and therapist and can be appreciated as lessons as well as treatments to help the body and mind discover new opportunities for moving through life with presence and grace.