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Our approach allows the sessions to be created to your specific interests. Some examples include:
We recommend a series of sessions to receive the most benefits and allow time to create significant changes. Sometimes we are addressing long established patterns and it requires time and focus to develop new ways of being in your body. Sessions range from 1 to 2 hours depending on your specific interests.
Give yourself the space and time to immerse
in physical presence and transformation.
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Integrate massage, movement coaching, fitness, ergonomics and energy work.
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